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October is Breast Cancer Awareness

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October is National Breast Cancer Awareness.  So many have lost their lives, and so many are still fighting this brutal disease.  I wrote the...

Stay informed to fight the Coronavirus

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We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious Sri S. Satchinanda My...

Strep Throat

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Last Friday, my younger one could not go to school and I spent the whole weekend caring for her.  At first, I thought she was...

Living with Asthma

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After seeing how my little niece was suffering from another asthma attack, I decided to write this post as many other children and even...

The Flu Season is Here

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Disclaimer:  I am only sharing what I know as a nurse.  I am still learning and growing.  Talk to your provider about any issue...
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My two words for 2018