Just Be There And Listen

According to my friends, I always find the right words to tell people to lift them up, and many times I do. I always...

Facing Adversity

Each difficult moment has the potential to open my eyes and open my heart. Myla Kabat-Zinn   You should never view your challenges as a disadvantage,...

Lemon Orzo Salad

It’s a beautiful Sunday although I am still longing for warmer weather.   For dinner, we all voted for fish, therefore, I made Parmesan herbed...

Love Yourself

To all the Powerful, Strong, and Beautiful Women out there, I encourage you to love yourself.  Know that we can overcome any challenges.  Let's...

Nature

Look deep into nature, and then you will understand everything better. A. Einstein   In every walk with nature, one receives far more than he seeks. ...

This Sunday is about Pastelón

This past Friday, I was watching a show on TV and one of the guests, Sunny, made pastelón.  I called my friend Juana who shared...

March Is Here

Knowing that Spring is a few weeks away brings joy to my heart.  February is gone and so much has happened during this short...

Motivation

"Get comfortable being uncomfortable that’s how you break the plateau and reach that next level". Chalene Johnson I can relate so well to today’s quote. ...

Friendship

"Friends are like a quilt with lots of different shapes, sizes, colors, and patterns of fabric. But the end result brings you warmth and...

Honey Garlic Shrimp Stir-Fry

I love Sunday dinner time but since my younger daughter, Yanah’s volleyball season is ongoing, I have to cook something quick and easy.  I...